Our Mission

We provide women with support and actionable advice so they can take control of their health.

We have helped thousands, and counting, of women in getting to the root cause of symptoms and accomplishing successful and sustainable weight loss that has created life-changing results for my clients (and myself). 

Ready For a change?

What A Customized Program Will Do For You

Lose weight, change your body, and take control of your health without restrictive dieting, spending hundreds on supplements and countless hours in the gym.

Gives you ANSWERS

Answers

You will no longer wonder why you are struggling with symptoms. Instead, you will understand exactly what is happening with your body hormonally and get specific interventions to support.

Food FREEDOM

Freedom

No more feeling guilt around enjoying your favorite foods or feeling you have to restrict them to get results. No longer wondering if you “ate too much” and if it will cost your results. Finally, you will understand the power of food and enjoy eating!

LOVE your body

Love

Diet culture has programmed us to hate our bodies because they are not “the ideal aesthetic”, but we are shutting down this narrative with customized strength and cardio programming that works for your life AND delivers results WITHOUT exhausting you.
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Ready To Get Started?

Still Have Questions?

How we help

Know what your symptoms mean and how to support them

75% of women struggle with symptoms and weight loss and have no idea why. This leads them to trying ridiculous restrictive diets and exhausting workout programs that only make matters worse. 

There IS a solution that is strategically designed and gives you a clear path to success and breaks this vicious cycle. We focus on all hormonal symptoms, and how to fix them.

Assessment

Taking our free assessment is a great starting point to help determine basic hormone issues.

Consultation

We will dig deeper into the results of your assessment and really hone in on the underlying causes of the symptoms you're experiencing.

Choose A Program

From face-to-face to online modules to guidebooks, we offer programs for everyone.

Get Results

Understand what those symptoms mean and, with your dedication, start experiencing relief.

Meet our team

The People Behind Happy Hormone Health

Tasha

Tasha Lynn Stevens

FOUNDER/CEO

Curtis

Curtis Stevens

FOUNDER/CFO

Jill

Jill Olson

HORMONE BALANCE COACH

Rayna

Rayna LaBarre

OPERATIONS MANAGER